Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
Candlelight Yin
Energizing Vinyasa Flow
Feel Good Flow
Gershone & Gina Mantra Music Concert
Get Up & Flow
Grounded Beginnings: Your First Steps Into Yoga
Matcha & Mats
Mindful Flow
Monthly Sound Bath & Meditation Circle
Myofascial Release
Peaceful Warrior Flow
Private Session for Tarot Reading
Release & Renew
Restorative Yoga
Sacred Flow Ceremony
Savasana-The Essential Pose
Slow Your Roll Yoga
Tarot 201
Tarot & Tea
The Art of Hosting Circles
Women’s Empowerment Monthly Book Club
Y12SR
Yoga & Ayurveda Fundamentals
Yoga Express-Tone & Center
Yoga for Longevity
Zumba with Karen S.
All Instructors
Caitlin
Dali
Faculty
Guest
Himanee
Jennifer
Jessica
Julie
Karen
Karen S
Laura
Layne
Layne & Julie
Leanne
Leslie
Luna
Nyrelle
Shannon
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Apr
30
Thu
Today
April 30
Thursday
TODAY
7:30 am
Yoga for Longevity
1 hour
Himanee
3 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
3 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
6 SPOTS LEFT
4:30 pm
Zumba with Karen S.
45 minutes
Karen S
7 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
7 SPOTS LEFT
May
1
Fri
Tomorrow
May 1
Friday
TOMORROW
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
6 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
6 SPOTS LEFT
May
2
Sat
May 2
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
7 SPOTS LEFT
11:00 am
Private Session for Tarot Reading
30 minutes
Luna
1 SPOT LEFT
3:00 pm
Tarot 201 (4/5)
1 hour 30 minutes
Luna
4 SPOTS LEFT
May
3
Sun
May 3
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
11 SPOTS LEFT
4:00 pm
Restorative Yoga
2 hours
Layne & Julie
4 SPOTS LEFT
May
4
Mon
May 4
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
11 SPOTS LEFT
4:30 pm
Private Session for Tarot Reading
30 minutes
Luna
1 SPOT LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (5/7)
1 hour 30 minutes
Jennifer
1 SPOT LEFT
May
5
Tue
May 5
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
6 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
8 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
5 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
8 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
6
Wed
May 6
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
9 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
7 SPOTS LEFT
May
7
Thu
May 7
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
7 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
6 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
8 SPOTS LEFT
4:30 pm
Zumba with Karen S.
45 minutes
Karen S
9 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
8
Fri
May 8
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
10 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
6 SPOTS LEFT
May
9
Sat
May 9
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
9 SPOTS LEFT
11:30 am
Matcha & Mats
1 hour 30 minutes
Faculty
10 SPOTS LEFT
3:00 pm
Tarot 201 (5/5)
1 hour 30 minutes
Luna
4 SPOTS LEFT
May
10
Sun
May 10
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
12 SPOTS LEFT
May
11
Mon
May 11
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
12 SPOTS LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (6/7)
1 hour 30 minutes
Jennifer
1 SPOT LEFT
May
12
Tue
May 12
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
6 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
9 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
6 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
8 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
13
Wed
May 13
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
11 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
7 SPOTS LEFT
May
14
Thu
May 14
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
8 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
6 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
8 SPOTS LEFT
4:30 pm
Zumba with Karen S.
45 minutes
Karen S
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
15
Fri
May 15
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
10 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
6 SPOTS LEFT
May
16
Sat
May 16
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
10 SPOTS LEFT
11:00 am
Grounded Beginnings: Your First Steps Into Yoga
2 hours
Leanne
8 SPOTS LEFT
3:00 pm
Savasana-The Essential Pose
1 hour 15 minutes
Leanne
8 SPOTS LEFT
May
17
Sun
May 17
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
12 SPOTS LEFT
10:30 am
Y12SR
1 hour 30 minutes
Leanne
8 SPOTS LEFT
1:30 pm
The Art of Hosting Circles
2 hours
Luna
12 SPOTS LEFT
May
18
Mon
May 18
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
12 SPOTS LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (7/7)
1 hour 30 minutes
Jennifer
1 SPOT LEFT
May
19
Tue
May 19
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
6 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
10 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
6 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
8 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
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