Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
Candlelight Yin
Chair Yoga
Creative Embodiment
Feel Good Flow
Galentine’s Gaiwan Tea Ceremony
Gentle Vinyasa Flow
Get Up & Flow
Mindful Flow
Myofascial Release
Peaceful Warrior Flow
Private Session
Release & Renew
Rise & Shine Yoga
Sacred Movement & Sound Meditation Circle
Sacred Sisters Circle New Year’s Celebration
Slow Your Roll Yoga
Tarot & Tea
Women’s Empowerment Monthly Book Club
Y12SR
Yoga for the Caretaker
All Instructors
Dali Soto
Faculty
Jen
Jennifer
Jen Seg
Julie
Karen
Layne
Leanne
Leslie
Luna
Nyrelle
Shannon
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Feb
1
Sun
Today
February 1
Sunday
TODAY
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
Feb
2
Mon
Tomorrow
February 2
Monday
TOMORROW
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Mindful Flow
1 hour 15 minutes
Jen
10 SPOTS LEFT
11:00 am
Chair Yoga
1 hour 15 minutes
Layne
6 SPOTS LEFT
Feb
3
Tue
February 3
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
10 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
7 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
14 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Feb
4
Wed
February 4
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Jen
10 SPOTS LEFT
1:30 pm
Private Session
1 hour
Jen
CLASS FULL
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Feb
5
Thu
February 5
Thursday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
4:00 pm
Gentle Vinyasa Flow
1 hour 15 minutes
Jen Seg
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Feb
6
Fri
February 6
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
13 SPOTS LEFT
5:00 pm
Candlelight Yin
CANCELLED
1 hour 15 minutes
Karen
Feb
7
Sat
February 7
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
14 SPOTS LEFT
Feb
8
Sun
February 8
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
1:00 pm
Creative Embodiment
2 hours
Faculty
8 SPOTS LEFT
Feb
9
Mon
February 9
Monday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Mindful Flow
1 hour 15 minutes
Jen
15 SPOTS LEFT
11:00 am
Chair Yoga
1 hour 15 minutes
Layne
8 SPOTS LEFT
6:00 pm
Yoga for the Caretaker
1 hour 15 minutes
Leanne
8 SPOTS LEFT
Feb
10
Tue
February 10
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
14 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
9 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Feb
11
Wed
February 11
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Jen
14 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Feb
12
Thu
February 12
Thursday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
4:00 pm
Gentle Vinyasa Flow
1 hour 15 minutes
Jen Seg
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Feb
13
Fri
February 13
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
14 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
10 SPOTS LEFT
Feb
14
Sat
February 14
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
1:00 pm
Galentine’s Gaiwan Tea Ceremony
1 hour 30 minutes
Leanne
9 SPOTS LEFT
Feb
15
Sun
February 15
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
2 hours
Leanne
6 SPOTS LEFT
2:00 pm
Sacred Sisters Circle New Year’s Celebration
4 hours
Luna
9 SPOTS LEFT
Feb
16
Mon
February 16
Monday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Mindful Flow
1 hour 15 minutes
Jen
15 SPOTS LEFT
11:00 am
Chair Yoga
1 hour 15 minutes
Layne
8 SPOTS LEFT
5:00 pm
Women’s Empowerment Monthly Book Club
1 hour 30 minutes
Luna
10 SPOTS LEFT
Feb
17
Tue
February 17
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
14 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
10 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Feb
18
Wed
February 18
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Jen
14 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Feb
19
Thu
February 19
Thursday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
4:00 pm
Gentle Vinyasa Flow
1 hour 15 minutes
Jen Seg
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Feb
20
Fri
February 20
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Nyrelle (sub for Karen )
10 SPOTS LEFT
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