Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
Awakening Spring-Wood Element
Candlelight Yin
Energizing Vinyasa Flow
Feel Good Flow
Get Up & Flow
Matcha & Mats for the Mamas
Mindful Flow
Monthly Sound Bath & Meditation Circle
Myofascial Release
Peaceful Warrior Flow
Private Session for Yoga
Release & Renew
Restorative Yoga
Sacred Flow Ceremony
Slow Your Roll Yoga
Tarot 201
Tarot & Tea
The Art of Hosting Circles
Women’s Empowerment Monthly Book Club
Y12SR
Yoga & Ayurveda Fundamentals
Yoga Express-Center & Tone
Yoga for Kids & Storytime
Yoga for Longevity
Zumba Event
All Instructors
Caitlin
Dali
Faculty
Guest
Himanee
Jennifer
Jessica
Julie
Karen
Laura
Layne
Layne & Julie
Leanne
Leslie
Luna
Nyrelle
Shannon
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Apr
10
Fri
Today
April 10
Friday
TODAY
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
12 SPOTS LEFT
2:15 pm
Yoga for Kids & Storytime
45 minutes
Faculty
1 SPOT LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
8 SPOTS LEFT
Apr
11
Sat
Tomorrow
April 11
Saturday
TOMORROW
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
13 SPOTS LEFT
3:00 pm
Tarot 201 (1/5)
1 hour 30 minutes
Luna
9 SPOTS LEFT
Apr
12
Sun
April 12
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
2:00 pm
Tarot & Tea
1 hour 30 minutes
Luna
9 SPOTS LEFT
4:00 pm
Awakening Spring-Wood Element
2 hours
Karen
8 SPOTS LEFT
Apr
13
Mon
April 13
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
14 SPOTS LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (2/7)
1 hour 30 minutes
Jennifer
2 SPOTS LEFT
Apr
14
Tue
April 14
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
14 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
9 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Apr
15
Wed
April 15
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
14 SPOTS LEFT
11:00 am
GMT-04:00
Yoga Express-Center & Tone
ONLINE
45 minutes
Jessica
10 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
14 SPOTS LEFT
Apr
16
Thu
April 16
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
14 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
1:00 pm
Private Session for Yoga
2 hours
Julie
1 SPOT LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Apr
17
Fri
April 17
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
10 SPOTS LEFT
Apr
18
Sat
April 18
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
13 SPOTS LEFT
1:00 pm
Zumba Event
1 hour 30 minutes
Guest
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Tarot 201 (2/5)
1 hour 30 minutes
Luna
8 SPOTS LEFT
Apr
19
Sun
April 19
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour 30 minutes
Leanne
10 SPOTS LEFT
2:00 pm
Sacred Flow Ceremony
2 hours
Jessica
12 SPOTS LEFT
Apr
20
Mon
April 20
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
15 SPOTS LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (3/7)
1 hour 30 minutes
Jennifer
2 SPOTS LEFT
Apr
21
Tue
April 21
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
15 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
10 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Apr
22
Wed
April 22
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
13 SPOTS LEFT
11:00 am
GMT-04:00
Yoga Express-Center & Tone
ONLINE
45 minutes
Jessica
10 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
14 SPOTS LEFT
Apr
23
Thu
April 23
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
14 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Apr
24
Fri
April 24
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
10 SPOTS LEFT
Apr
25
Sat
April 25
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Dali (sub for Layne)
14 SPOTS LEFT
3:00 pm
Tarot 201 (3/5)
1 hour 30 minutes
Luna
8 SPOTS LEFT
Apr
26
Sun
April 26
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
11:00 am
Monthly Sound Bath & Meditation Circle
1 hour 30 minutes
Dali
15 SPOTS LEFT
Apr
27
Mon
April 27
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin (sub for Layne)
15 SPOTS LEFT
4:00 pm
Women’s Empowerment Monthly Book Club
1 hour 30 minutes
Luna
12 SPOTS LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (4/7)
1 hour 30 minutes
Jennifer
2 SPOTS LEFT
Apr
28
Tue
April 28
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
15 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
10 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Apr
29
Wed
April 29
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
14 SPOTS LEFT
11:00 am
GMT-04:00
Yoga Express-Center & Tone
ONLINE
45 minutes
Jessica
10 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
14 SPOTS LEFT
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