Saha Yoga

Saha Yoga

Questions? Please contact us at [email protected]. Thank you.

All Levels Hatha Yoga

Autumnal Equinox Celebration

Beginners Yoga

Evening Restorative Yoga

Evening Yin Yoga

Feel Good Flow

Kids Yoga

Mindful Flow

Monthly Sound Bath & Meditation Circle

Myofascial Release

Peaceful Warrior Flow

Private Session for Tarot Reading

Release & Renew

Slow Your Roll Yoga

Tarot & Tea

Y12SR

Yoga for Longevity

Yoga with Sara Martin

You Don’t Have to Disappear Yogic Strategies & Support for Perimenopause and Beyond

Zumba with Karen S.

Caitlin

Dali

Faculty

Guest

Himanee

Jennifer

Julie

Karen S

Layne

Layne & Julie

Leanne

Leanne

Leslie

Luna

Mikayla

Shannon

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday) Today
21 September 21 (Monday)
1. 9:15 am
  
  Mindful Flow
  
  Layne 1 hour 15 minutes
  
  10 spots left
2. 5:30 pm
  
  Evening Restorative Yoga
  
  Julie 1 hour 15 minutes
  
  3 spots left
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
1. Theresa’s Book Launch Party from 6-8pm
1. 9:15 am
  
  All Levels Hatha Yoga
  
  Caitlin 1 hour 15 minutes
  
  10 spots left
2. 4:00 pm
  
  Private Session for Tarot Reading
  
  Luna 30 minutes
  
  1 spot left
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
1. 9:15 am
  
  Mindful Flow
  
  Layne 1 hour 15 minutes
  
  12 spots left
2. 5:30 pm
  
  Evening Yin Yoga
  
  Mikayla 1 hour 15 minutes
  
  8 spots left
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
1. 9:15 am
  
  All Levels Hatha Yoga
  
  Caitlin 1 hour 15 minutes
  
  10 spots left
3 October 3 (Saturday)

Share on Facebook

Send on WhatsApp