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Saha Yoga

Saha Yoga

Saha Yoga
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Questions? Please contact us at [email protected]. Thank you.
All Levels Hatha Yoga Chair Yoga-a Six Week Series Evening Restorative Yoga Evening Yin Yoga Feel Good Flow Finding Balance: Yoga Therapy for Stress Management 3-Week Small Group Series Full Restorative Yoga Gentle & Restorative-a Six Week Session Heart Centered Flow Kids Yoga Make Your Own Sacred Healing Wand Matcha Ceremony with Movement & Meditation Mindful Flow Monthly Sound Bath & Meditation Circle Myofascial Release Peaceful Warrior Flow Release & Renew Savasana Season-a Five Day In Between Rest Savoring the Present: A Five Senses Mindful Eating Journey Slow Your Roll Yoga Tarot & Tea Tending Your Inner Light-Restorative Yoga & Yoga Nidra The Healing Power of Nurturing Touch Y12SR Yoga for Longevity Yoga with Bats-a Halloween Inspired Flow Zumba Event Zumba with Karen S. Caitlin Dali Guest Himanee Jennifer Julie Karen S Layne Layne & Julie Leanne Leanne Leslie Luna Mikayla Sara M Shannon

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 18 October 18 (Sunday) Today
    1. 9:00 am

      Peaceful Warrior Flow

      Mikayla 1 hour
    2. 11:00 am

      Y12SR

      Leanne 1 hour 30 minutes
    3. 2:00 pm

      Tarot & Tea

      Luna 1 hour 30 minutes
    4. 7:00 pm

      Finding Balance: Yoga Therapy for Stress Management 3-Week Small Group Series

      Guest 1 hour 30 minutes
      8 spots left
  2. 19 October 19 (Monday)
    1. 9:15 am

      Mindful Flow

      Layne 1 hour 15 minutes
      4 spots left
    2. 5:30 pm

      Evening Yin Yoga

      Mikayla 1 hour 15 minutes
      7 spots left
  3. 20 October 20 (Tuesday)
    1. 7:30 am

      Yoga for Longevity

      Himanee 1 hour 15 minutes
      6 spots left
    2. 9:15 am

      Myofascial Release

      Leanne 1 hour 15 minutes
      7 spots left
    3. 4:00 pm

      Kids Yoga

      Leanne 1 hour
      5 spots left
    4. 5:45 pm

      Slow Your Roll Yoga

      Leslie 1 hour 15 minutes
      8 spots left
  4. 21 October 21 (Wednesday)
    1. 9:15 am

      All Levels Hatha Yoga

      Jennifer 1 hour 15 minutes
      10 spots left
    2. 4:45 pm

      Zumba with Karen S.

      Karen S 45 minutes
      10 spots left
    3. 6:00 pm

      Feel Good Flow

      Shannon 1 hour 15 minutes
      7 spots left
  5. 22 October 22 (Thursday)
    1. 7:30 am

      Yoga for Longevity

      Himanee 1 hour
      6 spots left
    2. 9:15 am

      Release & Renew

      Julie 1 hour 15 minutes
      6 spots left
    3. 4:30 pm

      Zumba with Karen S.

      Karen S 45 minutes
      10 spots left
    4. 5:45 pm

      Slow Your Roll Yoga

      Leslie 1 hour 15 minutes
      8 spots left
  6. 23 October 23 (Friday)
    1. 9:15 am

      All Levels Hatha Yoga

      Caitlin 1 hour 15 minutes
      10 spots left
    2. 6:30 pm

      Gentle & Restorative-a Six Week Session

      Jennifer 1 hour
      4 spots left
  7. 24 October 24 (Saturday)
    1. 9:00 am

      All Levels Hatha Yoga

      Sara M 1 hour 15 minutes
      9 spots left
    2. 11:00 am

      The Healing Power of Nurturing Touch

      Guest 1 hour 30 minutes
      7 spots left
    3. 1:00 pm

      Heart Centered Flow

      Sara M 1 hour 15 minutes
      8 spots left
  8. 25 October 25 (Sunday)
    1. 9:00 am

      Peaceful Warrior Flow

      Mikayla 1 hour
      8 spots left
    2. 11:00 am

      Monthly Sound Bath & Meditation Circle

      Dali 1 hour 30 minutes
      8 spots left
  9. 26 October 26 (Monday)
    1. 9:15 am

      Mindful Flow

      Layne 1 hour 15 minutes
      10 spots left
    2. 5:30 pm

      Evening Yin Yoga

      Mikayla 1 hour 15 minutes
      8 spots left
  10. 27 October 27 (Tuesday)
    1. 7:30 am

      Yoga for Longevity

      Himanee 1 hour 15 minutes
      7 spots left
    2. 9:15 am

      Myofascial Release

      Leanne 1 hour 15 minutes
      8 spots left
    3. 4:00 pm

      Kids Yoga

      Leanne 1 hour
      5 spots left
    4. 5:45 pm

      Slow Your Roll Yoga

      Leslie 1 hour 15 minutes
      8 spots left
  11. 28 October 28 (Wednesday)
    1. 9:15 am

      All Levels Hatha Yoga

      Jennifer 1 hour 15 minutes
      10 spots left
    2. 4:45 pm

      Zumba with Karen S.

      Karen S 45 minutes
      10 spots left
    3. 6:00 pm

      Feel Good Flow

      Shannon 1 hour 15 minutes
      8 spots left
  12. 29 October 29 (Thursday)
    1. Yoga with Bats-a Halloween Inspired Flow, 7:45pm, Family Friendly, Costumes Welcome

    1. 7:30 am

      Yoga for Longevity

      Himanee 1 hour
      7 spots left
    2. 9:15 am

      Release & Renew

      Julie 1 hour 15 minutes
      6 spots left
    3. 4:30 pm

      Zumba with Karen S.

      Karen S 45 minutes
      10 spots left
    4. 5:45 pm

      Slow Your Roll Yoga

      Leslie 1 hour 15 minutes
      8 spots left
    5. 7:45 pm

      Yoga with Bats-a Halloween Inspired Flow

      Mikayla 1 hour
      9 spots left
  13. 30 October 30 (Friday)
    1. 9:15 am

      All Levels Hatha Yoga

      Caitlin 1 hour 15 minutes
      10 spots left
    2. 6:30 pm

      Gentle & Restorative-a Six Week Session

      Jennifer 1 hour
      4 spots left
  14. 31 October 31 (Saturday)
    1. Halloween Zumba Event, 11am, theme-CATS for a Cause

      Dress up like a cat. Meow!

    2. Happy Halloween!

    1. 9:00 am

      All Levels Hatha Yoga

      Layne 1 hour 15 minutes
      10 spots left
    2. 11:00 am

      Heart Centered Flow

      Sara M 1 hour 15 minutes
      Canceled
    3. 11:00 am

      Zumba Event

      Karen S 1 hour 30 minutes
      3 spots left
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