Saha Yoga
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Saha Yoga
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March 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
23
24
25
26
27
28
1
2
9:00 am
Peaceful Warrior Flow (virtual)
Nyrelle
ONLINE
9:00 am
Peaceful Warrior Flow (in-studio)
Nyrelle
10:30 am
Y12SR
Nyrelle
4:00 pm
Restorative Yoga
Layne & Julie
3
6:15 am
Rise & Shine Yoga (in-studio)
Jen
6:15 am
Rise & Shine Yoga (virtual)
Jen
ONLINE
9:15 am
Mindful Flow (in studio)
Jen
9:15 am
Mindful Flow (virtual)
Jen
ONLINE
4:00 pm
Energy Healing Flow
Rob
4
6:15 am
Get Up & Flow
Shannon
9:15 am
Myofascial Release
Leanne
4:00 pm
After School Special
Nyrelle
5:45 pm
Slow Your Roll Yoga
Leslie
5
9:15 am
Mindful Flow (in studio)
Jen
9:15 am
Mindful Flow (virtual)
Jen
ONLINE
11:00 am
Sweet & Strong
Jen
11:00 am
Sweet & Strong (virtual)
Jen
ONLINE
6:00 pm
Feel Good Flow
Shannon
6
6:15 am
Rise & Shine Yoga (in-studio)
Jen
6:15 am
Rise & Shine Yoga (virtual)
Jen
ONLINE
9:15 am
Release & Renew
Julie
5:45 pm
Slow Your Roll Yoga
Leslie
7
9:15 am
All Levels Hatha Yoga
Leanne
8
TODAY
9:00 am
All Levels Hatha Yoga
Layne
1 hour 15 minutes
9:00 am
All Levels Hatha Yoga- Virtual
Layne
1 hour 15 minutes
ONLINE
11:00 am
Meditation Series
Rob
1 hour 30 minutes
2:00 pm
Heal Your Heart & Welcome Love
Guest
2 hours
CANCELLED
9
9:00 am
Peaceful Warrior Flow (virtual)
Nyrelle
1 hour
ONLINE
9:00 am
Peaceful Warrior Flow (in-studio)
Nyrelle
1 hour
9 spots left
10:30 am
Y12SR
Nyrelle
1 hour
14 spots left
2:00 pm
Tarot & Tea
Luna
1 hour 30 minutes
Class Full - Waitlist Available
10
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
14 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
13 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
4:00 pm
Energy Healing Flow
Rob
1 hour 15 minutes
10 spots left
11
6:15 am
Get Up & Flow
Shannon
1 hour
14 spots left
9:15 am
Myofascial Release
Leanne
1 hour 15 minutes
15 spots left
4:00 pm
After School Special
Nyrelle
1 hour
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
12
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
13 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
11:00 am
Sweet & Strong
Jen
1 hour
15 spots left
11:00 am
Sweet & Strong (virtual)
Jen
1 hour 15 minutes
ONLINE
6:00 pm
Feel Good Flow
Shannon
1 hour 15 minutes
14 spots left
13
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
14 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Release & Renew
Julie
1 hour 15 minutes
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
14
9:15 am
All Levels Hatha Yoga
Leanne
1 hour 15 minutes
13 spots left
6:00 pm
Chandra Namaskar~ Moon Salutation
Karen
1 hour 15 minutes
14 spots left
15
9:00 am
All Levels Hatha Yoga
Leslie
1 hour 15 minutes
15 spots left
9:00 am
All Levels Hatha Yoga- Virtual
Leslie
1 hour 15 minutes
ONLINE
11:00 am
Meditation Series
Rob
1 hour 30 minutes
15 spots left
16
9:00 am
Peaceful Warrior Flow (virtual)
Nyrelle
1 hour
ONLINE
9:00 am
Peaceful Warrior Flow (in-studio)
Nyrelle
1 hour
15 spots left
10:30 am
Y12SR
Nyrelle
1 hour
15 spots left
1:00 pm
Yin Yoga Workshop
Karen
1 hour 30 minutes
8 spots left
17
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
15 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
15 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
4:00 pm
Energy Healing Flow
Rob
1 hour 15 minutes
12 spots left
18
6:15 am
Get Up & Flow
Shannon
1 hour
15 spots left
9:15 am
Myofascial Release
Leanne
1 hour 15 minutes
15 spots left
11:00 am
Advance Your Asana
Leanne
1 hour 15 minutes
12 spots left
4:00 pm
After School Special
Nyrelle
1 hour
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
19
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
15 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
11:00 am
Sweet & Strong
Jen
1 hour
15 spots left
11:00 am
Sweet & Strong (virtual)
Jen
1 hour 15 minutes
ONLINE
6:00 pm
Feel Good Flow
Shannon
1 hour 15 minutes
15 spots left
20
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
15 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Release & Renew
Julie
1 hour 15 minutes
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
21
9:15 am
All Levels Hatha Yoga
Leanne
1 hour 15 minutes
15 spots left
22
9:00 am
All Levels Hatha Yoga
Shannon
1 hour 15 minutes
15 spots left
9:00 am
All Levels Hatha Yoga- Virtual
Shannon
1 hour 15 minutes
ONLINE
11:00 am
Meditation Series
Rob
1 hour 30 minutes
14 spots left
1:00 pm
Healthy Nervous System
Julie
2 hours
10 spots left
23
9:00 am
Peaceful Warrior Flow (virtual)
Nyrelle
1 hour
ONLINE
9:00 am
Peaceful Warrior Flow (in-studio)
Nyrelle
1 hour
15 spots left
10:30 am
Y12SR
Nyrelle
1 hour
15 spots left
4:00 pm
Goddess Circle
Luna
1 hour 30 minutes
9 spots left
24
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
15 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
15 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
4:00 pm
Energy Healing Flow
Rob
1 hour 15 minutes
12 spots left
25
6:15 am
Get Up & Flow
Shannon
1 hour
15 spots left
9:15 am
Myofascial Release
Leanne
1 hour 15 minutes
15 spots left
4:00 pm
After School Special
Nyrelle
1 hour
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
26
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
15 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
11:00 am
Sweet & Strong
Jen
1 hour
15 spots left
11:00 am
Sweet & Strong (virtual)
Jen
1 hour 15 minutes
ONLINE
6:00 pm
Feel Good Flow
Shannon
1 hour 15 minutes
15 spots left
27
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
15 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Release & Renew
Julie
1 hour 15 minutes
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
28
9:15 am
All Levels Hatha Yoga
Leanne
1 hour 15 minutes
15 spots left
29
9:00 am
All Levels Hatha Yoga
Layne
1 hour 15 minutes
15 spots left
9:00 am
All Levels Hatha Yoga- Virtual
Layne
1 hour 15 minutes
ONLINE
30
9:00 am
Peaceful Warrior Flow (virtual)
Nyrelle
1 hour
ONLINE
9:00 am
Peaceful Warrior Flow (in-studio)
Nyrelle
1 hour
15 spots left
10:30 am
Y12SR
Nyrelle
1 hour
15 spots left
1:00 pm
Yin Yoga Workshop
Karen
1 hour 30 minutes
8 spots left
31
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
15 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
15 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
4:00 pm
Energy Healing Flow
Rob
1 hour 15 minutes
12 spots left
1
6:15 am
Get Up & Flow
Shannon
1 hour
15 spots left
9:15 am
Myofascial Release
Leanne
1 hour 15 minutes
15 spots left
4:00 pm
After School Special
Nyrelle
1 hour
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
2
9:15 am
Mindful Flow (in studio)
Jen
1 hour 15 minutes
15 spots left
9:15 am
Mindful Flow (virtual)
Jen
1 hour 15 minutes
ONLINE
11:00 am
Sweet & Strong
Jen
1 hour
15 spots left
11:00 am
Sweet & Strong (virtual)
Jen
1 hour 15 minutes
ONLINE
6:00 pm
Feel Good Flow
Shannon
1 hour 15 minutes
15 spots left
3
6:15 am
Rise & Shine Yoga (in-studio)
Jen
1 hour
15 spots left
6:15 am
Rise & Shine Yoga (virtual)
Jen
1 hour
ONLINE
9:15 am
Release & Renew
Julie
1 hour 15 minutes
15 spots left
5:45 pm
Slow Your Roll Yoga
Leslie
1 hour 15 minutes
15 spots left
4
9:15 am
All Levels Hatha Yoga
Leanne
1 hour 15 minutes
15 spots left
5:00 pm
Candlelight Yin
Karen
1 hour 15 minutes
12 spots left
5
9:00 am
All Levels Hatha Yoga
Layne
1 hour 15 minutes
15 spots left
9:00 am
All Levels Hatha Yoga- Virtual
Layne
1 hour 15 minutes
ONLINE
1:00 pm
Just Here For Savasana
Leanne
2 hours
11 spots left
April 2025
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