Where The Heart Rests-A Loving Kindness Retreat
with Faculty
Where The Heart Rests-A Loving Kindness Retreat
with Faculty
with Faculty
A retreat in loving kindness, presence, & peace-an invitation to soften the armor of daily life & return to the quiet wisdom of the heart. We will cultivate the gentle practice of metta: meeting ourselves & others with warmth, tenderness, & care, to create space for the heart to rest-not in withdrawal, but in trust, openness, & belonging.
This space is being held for:
- those who feel emotionally tired, overextended, or inwardly "on" all the time
- caregivers, therapists, teachers, healers, and helpers who spend much of their energy tending to others
- those moving through transition, grief, illness, burnout, or loneliness
- the spiritually curious. Seeking more
Held at a serene location on Saratoga Lake, you will be offered:
- Gentle Restorative Yoga
- Massage
- Energy Healing
- Mini Facials
- Sound Healing with Guided Chanting
- World Peace Crystal Grid Meditation
- Tarot Card Readings
- Guided Journaling
- Creative Art Activity
- A nourishing, nutritious meal & curated teas
- ALL supplies provided
Reservations
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