Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
All Levels Hatha Yoga- Virtual
Energy Healing Flow
Feel Good Flow
Get Up & Flow
Goddess Circle
Go deeper, Loosen up, Let it Go.
Mindful Flow (in studio)
Mindful Flow (virtual)
Peaceful Warrior Flow (in-studio)
Peaceful Warrior Flow (virtual)
Release & Renew
Restorative Yoga
Rise & Shine Yoga (in-studio)
Rise & Shine Yoga (virtual)
Self-Love Club
Silver Linings Club
Slow Your Roll Yoga
Sweet & Strong
Tarot & Tea
Y12SR
Yin Yoga Workshop
All Instructors
Faculty
Jen
Julie
Karen
Layne
Layne & Julie
Leanne
Leslie
Luna
Nyrelle
Rob
Shannon
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Jan
15
Wed
Today
January 15
Wednesday
TODAY
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Layne (sub for Jen)
9 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Layne (sub for Jen)
11:00 am
Sweet & Strong
1 hour
Leslie (sub for Jen)
13 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
11 SPOTS LEFT
Jan
16
Thu
Tomorrow
January 16
Thursday
TOMORROW
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
14 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
12 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Jan
17
Fri
January 17
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
14 SPOTS LEFT
Jan
18
Sat
January 18
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
14 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour 15 minutes
Layne
Jan
19
Sun
January 19
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
14 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
13 SPOTS LEFT
2:00 pm
Tarot & Tea
1 hour 30 minutes
Luna
3 SPOTS LEFT
Jan
20
Mon
January 20
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
13 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
4:00 pm
Energy Healing Flow
1 hour 15 minutes
Rob
11 SPOTS LEFT
Jan
21
Tue
January 21
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
14 SPOTS LEFT
9:15 am
Go deeper, Loosen up, Let it Go.
1 hour 15 minutes
Leanne
15 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Jan
22
Wed
January 22
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
11:00 am
Sweet & Strong
1 hour
Jen
15 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
14 SPOTS LEFT
Jan
23
Thu
January 23
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
13 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Jan
24
Fri
January 24
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
6:00 pm
Silver Linings Club
1 hour 30 minutes
Faculty
8 SPOTS LEFT
Jan
25
Sat
January 25
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour 15 minutes
Layne
Jan
26
Sun
January 26
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
1:00 pm
Yin Yoga Workshop
1 hour 30 minutes
Karen
8 SPOTS LEFT
4:00 pm
Goddess Circle
1 hour 30 minutes
Luna
9 SPOTS LEFT
Jan
27
Mon
January 27
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
14 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
4:00 pm
Energy Healing Flow
1 hour 15 minutes
Rob
12 SPOTS LEFT
Jan
28
Tue
January 28
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
14 SPOTS LEFT
9:15 am
Go deeper, Loosen up, Let it Go.
1 hour 15 minutes
Leanne
15 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Jan
29
Wed
January 29
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
11:00 am
Sweet & Strong
1 hour
Jen
15 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Jan
30
Thu
January 30
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Jan
31
Fri
January 31
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
Feb
1
Sat
February 1
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour 15 minutes
Layne
11:00 am
Self-Love Club
1 hour 30 minutes
Leanne
8 SPOTS LEFT
Feb
2
Sun
February 2
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
4:00 pm
Restorative Yoga
2 hours
Layne & Julie
6 SPOTS LEFT
Feb
3
Mon
February 3
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
4:00 pm
Energy Healing Flow
1 hour 15 minutes
Rob
12 SPOTS LEFT
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