Saha Yoga
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Calendar
Instructors
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
All Levels Hatha Yoga- Virtual
Energy Healing Flow
Feel Good Flow
Free Community Yoga
Get Up & Flow
Goddess Circle
Holy Fire Reiki Training Level 1 only
Holy Fire Reiki Training Level 2 only
Holy Fire Reiki Training levels 1 &2
Mindful Flow (in studio)
Mindful Flow (virtual)
Peaceful Warrior Flow (in-studio)
Peaceful Warrior Flow (virtual)
Qigong
Release & Renew
Rise & Shine Yoga (in-studio)
Rise & Shine Yoga (virtual)
Silver Linings Club
Slow Your Roll Yoga
Sweet & Strong
Tarot & Tea
Thanksgiving Day Class (in studio)
Y12SR
All Instructors
Faculty
Jen
Julie
Layne
Leanne
Leslie
Luna
Nyrelle
Rob
Shannon
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Nov
6
Wed
Today
November 6
Wednesday
TODAY
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
Nov
7
Thu
Tomorrow
November 7
Thursday
TOMORROW
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
14 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
12 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Nov
8
Fri
November 8
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
11 SPOTS LEFT
7:00 pm
Energy Healing Flow
1 hour 30 minutes
Rob
9 SPOTS LEFT
Nov
9
Sat
November 9
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour
Layne
Nov
10
Sun
November 10
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
2:00 pm
Tarot & Tea
1 hour 30 minutes
Luna
4 SPOTS LEFT
Nov
11
Mon
November 11
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
13 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Qigong
1 hour 15 minutes
Rob
13 SPOTS LEFT
Nov
12
Tue
November 12
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
14 SPOTS LEFT
9:15 am
Sweet & Strong
1 hour 15 minutes
Rob (sub for Leanne)
14 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Nov
13
Wed
November 13
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
13 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Nov
14
Thu
November 14
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Nov
15
Fri
November 15
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
13 SPOTS LEFT
7:00 pm
Silver Linings Club
1 hour 30 minutes
Faculty
14 SPOTS LEFT
Nov
16
Sat
November 16
Saturday
9:00 am
Holy Fire Reiki Training Level 1 only
4 hours
Rob
5 SPOTS LEFT
9:00 am
Holy Fire Reiki Training levels 1 &2
8 hours
Rob
6 SPOTS LEFT
2:00 pm
Holy Fire Reiki Training Level 2 only
4 hours
Rob
6 SPOTS LEFT
Nov
17
Sun
November 17
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
4:00 pm
Free Community Yoga
FREE
1 hour 15 minutes
Leslie
12 SPOTS LEFT
Nov
18
Mon
November 18
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Qigong
1 hour 15 minutes
Rob
14 SPOTS LEFT
Nov
19
Tue
November 19
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
Sweet & Strong
1 hour 15 minutes
Rob (sub for Leanne)
15 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Nov
20
Wed
November 20
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Nov
21
Thu
November 21
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Nov
22
Fri
November 22
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
7:00 pm
Energy Healing Flow
1 hour 30 minutes
Rob
12 SPOTS LEFT
Nov
23
Sat
November 23
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour
Layne
Nov
24
Sun
November 24
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
4:00 pm
Goddess Circle
1 hour 30 minutes
Luna
12 SPOTS LEFT
Nov
25
Mon
November 25
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Qigong
1 hour 15 minutes
Rob
15 SPOTS LEFT
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