Saha Yoga

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Saha Yoga

Saha Yoga
Saha Yoga
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Questions? Please contact us at [email protected]. Thank you.
All Levels Hatha Yoga Autumnal Equinox Celebration Beginners Yoga Evening Restorative Yoga Evening Yin Yoga Feel Good Flow Finding Balance: Yoga Therapy for Stress Management 3-Week Small Group Series Full Restorative Yoga Grief Support Circle Kids Yoga Make Your Own Sacred Healing Wand Mindful Flow Monthly Sound Bath & Meditation Circle Myofascial Release Peaceful Warrior Flow Private Session for Tarot Reading Release & Renew Savoring the Present: A Five Senses Mindful Eating Journey Slow Your Roll Yoga Tarot & Tea The Healing Power of Nurturing Touch Unearthing Your Unique Soul Language-an expressive art experience Y12SR Yoga for Longevity Yoga with Sara Martin You Don’t Have to Disappear Yogic Strategies & Support for Perimenopause and Beyond Zumba Event Zumba with Karen S. Caitlin Dali Faculty Guest Himanee Jennifer Julie Karen S Layne Layne & Julie Leanne Leanne Leslie Luna Mikayla Shannon
  1. SEP 20 Sunday Today
    1. 9:00 am
      Peaceful Warrior Flow
      Leanne 1 hour
    2. 11:00 am
      Y12SR
      Leanne 1 hour 30 minutes
    3. 2:00 pm
      Autumnal Equinox Celebration
      3 spots left
      Leanne 2 hours
  2. SEP 21 Monday Tomorrow
    1. 9:15 am
      Mindful Flow
      10 spots left
      Layne 1 hour 15 minutes
    2. 5:30 pm
      Evening Restorative Yoga
      3 spots left
      Julie 1 hour 15 minutes
  3. SEP 22 Tuesday
    1. 7:30 am
      Yoga for Longevity
      7 spots left
      Himanee 1 hour 15 minutes
    2. 9:15 am
      Myofascial Release
      9 spots left
      Caitlin 1 hour 15 minutes
    3. 4:00 pm
      Kids Yoga
      3 spots left
      Layne 1 hour
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  4. SEP 23 Wednesday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Jennifer 1 hour 15 minutes
    2. 4:45 pm
      Zumba with Karen S.
      9 spots left
      Karen S 45 minutes
    3. 6:00 pm
      Feel Good Flow
      7 spots left
      Shannon 1 hour 15 minutes
  5. SEP 24 Thursday
    1. 7:30 am
      Yoga for Longevity
      7 spots left
      Julie 1 hour
    2. 9:15 am
      Release & Renew
      5 spots left
      Julie 1 hour 15 minutes
    3. 4:30 pm
      Zumba with Karen S.
      9 spots left
      Karen S 45 minutes
    4. 5:45 pm
      Slow Your Roll Yoga
      7 spots left
      Leslie 1 hour 15 minutes
  6. SEP 25 Friday

    1. Theresa’s Book Launch Party from 6-8pm

    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Caitlin 1 hour 15 minutes
    2. 4:00 pm
      Private Session for Tarot Reading
      1 spot left
      Luna 30 minutes
  7. SEP 26 Saturday
    1. 9:00 am
      All Levels Hatha Yoga
      10 spots left
      Layne 1 hour 15 minutes
    2. 11:00 am
      Yoga with Sara Martin
      8 spots left
      Faculty 1 hour 15 minutes
    3. 2:00 pm
      Tarot & Tea
      7 spots left
      Luna 1 hour 30 minutes
  8. SEP 27 Sunday
    1. 9:00 am
      Peaceful Warrior Flow
      10 spots left
      Mikayla 1 hour
    2. 11:00 am
      Monthly Sound Bath & Meditation Circle
      8 spots left
      Dali 1 hour 30 minutes
    3. 4:00 pm
      You Don’t Have to Disappear Yogic Strategies & Support for Perimenopause and Beyond
      18 spots left
      Guest 2 hours
  9. SEP 28 Monday
    1. 9:15 am
      Mindful Flow
      12 spots left
      Layne 1 hour 15 minutes
    2. 5:30 pm
      Evening Yin Yoga
      8 spots left
      Mikayla 1 hour 15 minutes
  10. SEP 29 Tuesday
    1. 7:30 am
      Yoga for Longevity
      7 spots left
      Himanee 1 hour 15 minutes
    2. 9:15 am
      Myofascial Release
      9 spots left
      Leanne 1 hour 15 minutes
    3. 4:00 pm
      Kids Yoga
      3 spots left
      Leanne 1 hour
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  11. SEP 30 Wednesday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Jennifer 1 hour 15 minutes
    2. 4:45 pm
      Zumba with Karen S.
      9 spots left
      Karen S 45 minutes
    3. 6:00 pm
      Feel Good Flow
      8 spots left
      Shannon 1 hour 15 minutes
  12. OCT 1 Thursday
    1. 7:30 am
      Yoga for Longevity
      8 spots left
      Himanee 1 hour
    2. 9:15 am
      Release & Renew
      5 spots left
      Julie 1 hour 15 minutes
    3. 4:30 pm
      Zumba with Karen S.
      9 spots left
      Karen S 45 minutes
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  13. OCT 2 Friday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Caitlin 1 hour 15 minutes
  14. OCT 3 Saturday
    1. 9:00 am
      All Levels Hatha Yoga
      10 spots left
      Layne 1 hour 15 minutes
    2. 11:00 am
      Yoga with Sara Martin
      8 spots left
      Faculty 1 hour 15 minutes
    3. 1:00 pm
      Beginners Yoga
      10 spots left
      Faculty 1 hour 15 minutes
  15. OCT 4 Sunday
    1. 9:00 am
      Peaceful Warrior Flow
      10 spots left
      Mikayla 1 hour
    2. 11:00 am
      Grief Support Circle
      8 spots left
      Guest 1 hour 30 minutes
    3. 4:00 pm
      Full Restorative Yoga
      5 spots left
      Layne & Julie 2 hours
    4. 7:00 pm
      Finding Balance: Yoga Therapy for Stress Management 3-Week Small Group Series
      8 spots left
      Guest 1 hour 30 minutes
  16. OCT 5 Monday
    1. 9:15 am
      Mindful Flow
      12 spots left
      Layne 1 hour 15 minutes
    2. 5:30 pm
      Evening Restorative Yoga
      6 spots left
      Julie 1 hour 15 minutes
  17. OCT 6 Tuesday
    1. 7:30 am
      Yoga for Longevity
      8 spots left
      Himanee 1 hour 15 minutes
    2. 9:15 am
      Myofascial Release
      10 spots left
      Leanne 1 hour 15 minutes
    3. 4:00 pm
      Kids Yoga
      5 spots left
      Leanne 1 hour
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  18. OCT 7 Wednesday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Jennifer 1 hour 15 minutes
    2. 4:45 pm
      Zumba with Karen S.
      9 spots left
      Karen S 45 minutes
    3. 6:00 pm
      Feel Good Flow
      8 spots left
      Shannon 1 hour 15 minutes
  19. OCT 8 Thursday
    1. 7:30 am
      Yoga for Longevity
      8 spots left
      Himanee 1 hour
    2. 9:15 am
      Release & Renew
      6 spots left
      Julie 1 hour 15 minutes
    3. 4:30 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  20. OCT 9 Friday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Caitlin 1 hour 15 minutes
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