Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
All Levels Hatha Yoga- Virtual
Energy Healing Flow
Feel Good Flow
Get Up & Flow
Goddess Circle
Mindful Flow (in studio)
Mindful Flow (virtual)
Peaceful Warrior Flow (in-studio)
Peaceful Warrior Flow (virtual)
Qigong
Release & Renew
Rise & Shine Yoga (in-studio)
Rise & Shine Yoga (virtual)
Silver Linings Club
Slow Your Roll Yoga
Sweet & Strong
Tarot & Tea
Thanksgiving Day Class (in studio)
Y12SR
All Instructors
Faculty
Jen
Julie
Layne
Leanne
Leslie
Luna
Nyrelle
Rob
Shannon
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Nov
20
Wed
Today
November 20
Wednesday
TODAY
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
11 SPOTS LEFT
Nov
21
Thu
Tomorrow
November 21
Thursday
TOMORROW
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
14 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
11 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Nov
22
Fri
November 22
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
13 SPOTS LEFT
7:00 pm
Energy Healing Flow
1 hour 30 minutes
Rob
8 SPOTS LEFT
Nov
23
Sat
November 23
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
13 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour
Layne
Nov
24
Sun
November 24
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
4:00 pm
Goddess Circle
1 hour 30 minutes
Luna
9 SPOTS LEFT
Nov
25
Mon
November 25
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
14 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
14 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Qigong
1 hour 15 minutes
Rob
14 SPOTS LEFT
Nov
26
Tue
November 26
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
14 SPOTS LEFT
9:15 am
Sweet & Strong
1 hour 15 minutes
Rob (sub for Leanne)
14 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Nov
27
Wed
November 27
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
14 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Nov
28
Thu
November 28
Thursday
9:15 am
Thanksgiving Day Class (in studio)
1 hour 30 minutes
Julie (sub for Jen)
15 SPOTS LEFT
Nov
29
Fri
November 29
Friday
Black Friday Bring a Friend/Family Member
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
14 SPOTS LEFT
7:00 pm
Silver Linings Club
1 hour 30 minutes
Faculty
15 SPOTS LEFT
Nov
30
Sat
November 30
Saturday
Small Business Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Jen (sub for Layne)
15 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour
Jen (sub for Layne)
Dec
1
Sun
December 1
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
Dec
2
Mon
December 2
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Qigong
1 hour 15 minutes
Rob
15 SPOTS LEFT
Dec
3
Tue
December 3
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
Sweet & Strong
1 hour 15 minutes
Leanne
15 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Dec
4
Wed
December 4
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Dec
5
Thu
December 5
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Dec
6
Fri
December 6
Friday
Holiday Open House!!
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
Dec
7
Sat
December 7
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Jen (sub for Layne)
15 SPOTS LEFT
9:00 am
GMT-05:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour
Jen (sub for Layne)
Dec
8
Sun
December 8
Sunday
9:00 am
GMT-05:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
10:30 am
Y12SR
1 hour
Nyrelle
15 SPOTS LEFT
Dec
9
Mon
December 9
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-05:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-05:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Qigong
1 hour 15 minutes
Rob
15 SPOTS LEFT
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