Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
Awakening Spring-Yin & Qi Cultivation Workshop
Candlelight Yin
Divine Feminine Healing Circle
Feel Good Flow
Get Up & Flow
Mindful Flow
Myofascial Release
Neuro Art & Yoga with Andrea
Peaceful Warrior Flow
Release & Renew
Restorative Yoga
Revitalizing Flow
Sacred Movement & Sound Meditation Circle
Slow Your Roll Yoga
Tarot 201
The Art of Hosting Circles
Women’s Empowerment Monthly Book Club
Y12SR
Yoga & Ayurveda Fundamentals
Yoga Express
Yoga for Kids & Storytime
Yoga for Longevity
Zumba Event
All Instructors
Andrea
Caitlin
Dali
Faculty
Guest
Himanee
Jennifer
Jess Z
Julie
Karen
Layne
Layne & Julie
Leanne
Leslie
Luna
Nyrelle
Shannon
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Mar
16
Mon
Today
March 16
Monday
TODAY
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
9 SPOTS LEFT
Mar
17
Tue
Tomorrow
March 17
Tuesday
TOMORROW
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
13 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
8 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
14 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Nyrelle
13 SPOTS LEFT
Mar
18
Wed
March 18
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
11 SPOTS LEFT
5:00 pm
GMT-04:00
Yoga Express
ONLINE
45 minutes
Jess Z
9 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
14 SPOTS LEFT
Mar
19
Thu
March 19
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Mar
20
Fri
March 20
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
14 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
8 SPOTS LEFT
7:00 pm
Divine Feminine Healing Circle
2 hours
Guest
11 SPOTS LEFT
Mar
21
Sat
March 21
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
14 SPOTS LEFT
3:00 pm
Neuro Art & Yoga with Andrea
1 hour 30 minutes
Andrea
9 SPOTS LEFT
Mar
22
Sun
March 22
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
1:30 pm
The Art of Hosting Circles
2 hours
Luna
12 SPOTS LEFT
Mar
23
Mon
March 23
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
15 SPOTS LEFT
5:00 pm
Women’s Empowerment Monthly Book Club
1 hour 30 minutes
Luna
10 SPOTS LEFT
Mar
24
Tue
March 24
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne (sub for Jennifer )
14 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
9 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Mar
25
Wed
March 25
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
13 SPOTS LEFT
5:00 pm
GMT-04:00
Yoga Express
ONLINE
45 minutes
Jess Z
10 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Mar
26
Thu
March 26
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Mar
27
Fri
March 27
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
10 SPOTS LEFT
Mar
28
Sat
March 28
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
Mar
29
Sun
March 29
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
11:00 am
Sacred Movement & Sound Meditation Circle
1 hour 30 minutes
Dali
15 SPOTS LEFT
Mar
30
Mon
March 30
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
15 SPOTS LEFT
Mar
31
Tue
March 31
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
15 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
10 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Apr
1
Wed
April 1
Wednesday
Our studio will be closed on Easter Sunday.
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
15 SPOTS LEFT
5:00 pm
GMT-04:00
Yoga Express
ONLINE
45 minutes
Jess Z
10 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Apr
2
Thu
April 2
Thursday
Our studio will be closed on Easter Sunday.
7:30 am
Yoga for Longevity
1 hour
Himanee
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Apr
3
Fri
April 3
Friday
Our studio will be closed on Easter Sunday.
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
10 SPOTS LEFT
Apr
4
Sat
April 4
Saturday
Our studio will be closed on Easter Sunday.
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
Apr
5
Sun
April 5
Sunday
Our studio will be closed on Easter Sunday.
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