Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
Candlelight Yin
Energizing Vinyasa Flow
Feel Good Flow
Gershone & Gina Mantra Music Concert
Get Up & Flow
Grounded Beginnings: Your First Steps Into Yoga
Mindful Flow
Monthly Sound Bath & Meditation Circle
Myofascial Release
Peaceful Warrior Flow
Release & Renew
Sacred Flow Ceremony
Savasana-The Essential Pose
Slow Your Roll Yoga
Tarot & Tea
The Art of Hosting Circles
Women’s Empowerment Monthly Book Club
Y12SR
Yoga & Ayurveda Fundamentals
Yoga for Longevity
Zumba with Karen S.
All Instructors
Caitlin
Dali
Guest
Himanee
Jennifer
Jen Seg
Jessica
Julie
Karen
Karen S
Laura
Layne
Leanne
Leslie
Luna
Mikayla
Nyrelle
Shannon
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May
15
Fri
Today
May 15
Friday
TODAY
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
5 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
5 SPOTS LEFT
May
16
Sat
Tomorrow
May 16
Saturday
TOMORROW
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
8 SPOTS LEFT
May
17
Sun
May 17
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
10 SPOTS LEFT
1:30 pm
The Art of Hosting Circles
2 hours
Luna
3 SPOTS LEFT
May
18
Mon
May 18
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
12 SPOTS LEFT
6:00 pm
Yoga & Ayurveda Fundamentals (7/7)
1 hour 30 minutes
Jennifer
1 SPOT LEFT
May
19
Tue
May 19
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
6 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
9 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Layne (sub for Leanne)
4 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
8 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
7 SPOTS LEFT
May
20
Wed
May 20
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
11 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Mikayla (sub for Jessica)
7 SPOTS LEFT
May
21
Thu
May 21
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
8 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
6 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
8 SPOTS LEFT
4:30 pm
Zumba with Karen S.
45 minutes
Karen S
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
22
Fri
May 22
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
10 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
6 SPOTS LEFT
May
23
Sat
May 23
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
10 SPOTS LEFT
May
24
Sun
May 24
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Jen Seg (sub for Nyrelle)
12 SPOTS LEFT
10:30 am
Y12SR
1 hour 30 minutes
Leanne
8 SPOTS LEFT
May
25
Mon
May 25
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
12 SPOTS LEFT
May
26
Tue
May 26
Tuesday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
10 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Karen (sub for Leanne)
6 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
27
Wed
May 27
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
11 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
7 SPOTS LEFT
May
28
Thu
May 28
Thursday
7:30 am
Yoga for Longevity
1 hour
Himanee
8 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
6 SPOTS LEFT
11:00 am
Energizing Vinyasa Flow
1 hour 15 minutes
Laura
8 SPOTS LEFT
4:30 pm
Zumba with Karen S.
45 minutes
Karen S
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
May
29
Fri
May 29
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
10 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
6 SPOTS LEFT
7:15 pm
Sacred Flow Ceremony
1 hour 30 minutes
Jessica
6 SPOTS LEFT
May
30
Sat
May 30
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
10 SPOTS LEFT
May
31
Sun
May 31
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
12 SPOTS LEFT
11:00 am
Monthly Sound Bath & Meditation Circle
1 hour 30 minutes
Dali
15 SPOTS LEFT
2:00 pm
Tarot & Tea
1 hour 30 minutes
Luna
9 SPOTS LEFT
Jun
1
Mon
June 1
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
12 SPOTS LEFT
5:00 pm
Women’s Empowerment Monthly Book Club
1 hour 15 minutes
Luna
8 SPOTS LEFT
Jun
2
Tue
June 2
Tuesday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
10 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
6 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
8 SPOTS LEFT
Jun
3
Wed
June 3
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
11 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
8 SPOTS LEFT
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