Saha Yoga

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Saha Yoga

Saha Yoga
Saha Yoga
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Questions? Please contact us at [email protected]. Thank you.
All Levels Hatha Yoga Chair Yoga-a Six Week Series Evening Restorative Yoga Evening Yin Yoga Every Body Flow Feel Good Flow FREE Community Yoga Full Restorative Yoga Gentle & Restorative-a Six Week Session Heart Centered Flow Kids Yoga Make Your Own Sacred Healing Wand Matcha Ceremony with Movement & Meditation Mindful Flow Monthly Sound Bath & Meditation Circle Myofascial Release Peaceful Warrior Flow Release & Renew Savasana Season-a Five Day In Between Rest Savoring the Present: A Five Senses Mindful Eating Journey Slow Your Roll Yoga Tarot & Tea Tending Your Inner Light-Restorative Yoga & Yoga Nidra The Canvas Within The Chakra Series-Align & Flow-Seven Chakras-Eight Weeks Y12SR Yoga for Longevity Zumba with Karen S. Caitlin Dali Guest Himanee Jennifer Julie Karen S Layne Layne & Julie Leanne Leanne Leslie Mikayla Sara M Shannon
  1. NOV 1 Sunday Today
    1. 9:00 am
      Peaceful Warrior Flow
      Mikayla 1 hour
    2. 11:00 am
      Make Your Own Sacred Healing Wand
      Leanne 1 hour 30 minutes
  2. NOV 2 Monday Tomorrow
    1. 9:15 am
      Mindful Flow
      7 spots left
      Layne 1 hour 15 minutes
    2. 5:30 pm
      Tending Your Inner Light-Restorative Yoga & Yoga Nidra
      6 spots left
      Julie 1 hour 15 minutes
  3. NOV 3 Tuesday
    1. 7:30 am
      Yoga for Longevity
      6 spots left
      Himanee 1 hour
    2. 9:15 am
      Myofascial Release
      6 spots left
      Leanne 1 hour 15 minutes
    3. 11:00 am
      Every Body Flow
      8 spots left
      Caitlin 1 hour 15 minutes
    4. 4:00 pm
      Kids Yoga
      3 spots left
      Leanne 1 hour
    5. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  4. NOV 4 Wednesday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Jennifer 1 hour 15 minutes
    2. 11:00 am
      Chair Yoga-a Six Week Series
      8 spots left
      Jennifer 45 minutes
    3. 4:45 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 6:00 pm
      Feel Good Flow
      7 spots left
      Shannon 1 hour 15 minutes
  5. NOV 5 Thursday
    1. 7:30 am
      Yoga for Longevity
      5 spots left
      Sara M 1 hour
    2. 9:15 am
      Release & Renew
      5 spots left
      Julie 1 hour 15 minutes
    3. 4:30 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  6. NOV 6 Friday
    1. 9:15 am
      All Levels Hatha Yoga
      8 spots left
      Caitlin 1 hour 15 minutes
    2. 6:30 pm
      Gentle & Restorative-a Six Week Session
      4 spots left
      Jennifer 1 hour
  7. NOV 7 Saturday
    1. 9:00 am
      All Levels Hatha Yoga
      10 spots left
      Layne 1 hour 15 minutes
    2. 11:00 am
      Heart Centered Flow
      8 spots left
      Sara M 1 hour 15 minutes
  8. NOV 8 Sunday
    1. 9:00 am
      Peaceful Warrior Flow
      8 spots left
      Mikayla 1 hour
    2. 11:00 am
      Y12SR
      7 spots left
      Leanne 1 hour 30 minutes
    3. 4:00 pm
      Full Restorative Yoga
      6 spots left
      Layne & Julie 2 hours
  9. NOV 9 Monday
    1. 9:15 am
      Mindful Flow
      10 spots left
      Layne 1 hour 15 minutes
    2. 5:30 pm
      Evening Restorative Yoga
      8 spots left
      Julie 1 hour 15 minutes
  10. NOV 10 Tuesday
    1. 7:30 am
      Yoga for Longevity
      7 spots left
      Himanee 1 hour
    2. 9:15 am
      Myofascial Release
      8 spots left
      Leanne 1 hour 15 minutes
    3. 11:00 am
      Every Body Flow
      8 spots left
      Caitlin 1 hour 15 minutes
    4. 4:00 pm
      Kids Yoga
      5 spots left
      Leanne 1 hour
    5. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  11. NOV 11 Wednesday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Jennifer 1 hour 15 minutes
    2. 11:00 am
      Chair Yoga-a Six Week Series
      8 spots left
      Jennifer 45 minutes
    3. 4:45 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 6:00 pm
      Feel Good Flow
      8 spots left
      Shannon 1 hour 15 minutes
  12. NOV 12 Thursday
    1. 7:30 am
      Yoga for Longevity
      8 spots left
      Himanee 1 hour
    2. 9:15 am
      Release & Renew
      6 spots left
      Julie 1 hour 15 minutes
    3. 4:30 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  13. NOV 13 Friday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Caitlin 1 hour 15 minutes
    2. 6:30 pm
      Gentle & Restorative-a Six Week Session
      4 spots left
      Jennifer 1 hour
  14. NOV 14 Saturday
    1. 9:00 am
      All Levels Hatha Yoga
      10 spots left
      Layne 1 hour 15 minutes
    2. 11:00 am
      Heart Centered Flow
      8 spots left
      Sara M 1 hour 15 minutes
    3. 2:00 pm
      Matcha Ceremony with Movement & Meditation
      8 spots left
      Leanne 1 hour 30 minutes
  15. NOV 15 Sunday
    1. 9:00 am
      Peaceful Warrior Flow
      8 spots left
      Dali 1 hour
    2. 11:00 am
      The Canvas Within
      8 spots left
      Guest 1 hour 30 minutes
    3. 2:00 pm
      Tarot & Tea
      8 spots left
      Guest 1 hour 30 minutes
  16. NOV 16 Monday
    1. 9:15 am
      Mindful Flow
      10 spots left
      Layne 1 hour 15 minutes
    2. 5:30 pm
      Evening Restorative Yoga
      8 spots left
      Julie 1 hour 15 minutes
  17. NOV 17 Tuesday
    1. 7:30 am
      Yoga for Longevity
      8 spots left
      Himanee 1 hour
    2. 9:15 am
      Myofascial Release
      8 spots left
      Leanne 1 hour 15 minutes
    3. 11:00 am
      Every Body Flow
      8 spots left
      Caitlin 1 hour 15 minutes
    4. 4:00 pm
      Kids Yoga
      5 spots left
      Leanne 1 hour
    5. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  18. NOV 18 Wednesday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Jennifer 1 hour 15 minutes
    2. 11:00 am
      Chair Yoga-a Six Week Series
      8 spots left
      Jennifer 45 minutes
    3. 4:45 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 6:00 pm
      Feel Good Flow
      8 spots left
      Shannon 1 hour 15 minutes
  19. NOV 19 Thursday
    1. 7:30 am
      Yoga for Longevity
      8 spots left
      Himanee 1 hour
    2. 9:15 am
      Release & Renew
      6 spots left
      Julie 1 hour 15 minutes
    3. 4:30 pm
      Zumba with Karen S.
      10 spots left
      Karen S 45 minutes
    4. 5:45 pm
      Slow Your Roll Yoga
      8 spots left
      Leslie 1 hour 15 minutes
  20. NOV 20 Friday
    1. 9:15 am
      All Levels Hatha Yoga
      10 spots left
      Caitlin 1 hour 15 minutes
    2. 6:30 pm
      Gentle & Restorative-a Six Week Session
      4 spots left
      Jennifer 1 hour
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