Saha Yoga
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Saha Yoga
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
After School Special
All Levels Hatha Yoga
All Levels Hatha Yoga- Virtual
Candlelight Yin
Feel Good Flow
Get Up & Flow
Goddess Circle
Mindful Flow (in studio)
Mindful Flow (virtual)
Myofascial Release
Peaceful Warrior Flow (in-studio)
Peaceful Warrior Flow (virtual)
Reiki Group
Release & Renew
Rise & Shine Yoga (in-studio)
Rise & Shine Yoga (virtual)
Slow Your Roll Yoga
Sweet & Strong
Sweet & Strong (virtual)
Tarot & Tea
All Instructors
Faculty
Jen
Julie
Karen
Layne
Leanne
Leslie
Luna
Nyrelle
Shannon
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Aug
31
Sun
Today
August 31
Sunday
TODAY
9:00 am
GMT-04:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
Sep
1
Mon
Tomorrow
September 1
Monday
TOMORROW
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
13 SPOTS LEFT
6:15 am
GMT-04:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
11 SPOTS LEFT
9:15 am
GMT-04:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
Sep
2
Tue
September 2
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
Myofascial Release
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Sep
3
Wed
September 3
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-04:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
11:00 am
Sweet & Strong
1 hour
Jen
15 SPOTS LEFT
11:00 am
GMT-04:00
Sweet & Strong (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Sep
4
Thu
September 4
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-04:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
13 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Sep
5
Fri
September 5
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
12 SPOTS LEFT
Sep
6
Sat
September 6
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
14 SPOTS LEFT
9:00 am
GMT-04:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour 15 minutes
Layne
Sep
7
Sun
September 7
Sunday
9:00 am
GMT-04:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
Sep
8
Mon
September 8
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-04:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-04:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
Sep
9
Tue
September 9
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
Myofascial Release
1 hour 15 minutes
Leanne
15 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Sep
10
Wed
September 10
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-04:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
11:00 am
Sweet & Strong
1 hour
Jen
15 SPOTS LEFT
11:00 am
GMT-04:00
Sweet & Strong (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Sep
11
Thu
September 11
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-04:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Sep
12
Fri
September 12
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
12 SPOTS LEFT
Sep
13
Sat
September 13
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
9:00 am
GMT-04:00
All Levels Hatha Yoga- Virtual
ONLINE
1 hour 15 minutes
Layne
Sep
14
Sun
September 14
Sunday
9:00 am
GMT-04:00
Peaceful Warrior Flow (virtual)
ONLINE
1 hour
Nyrelle
9:00 am
Peaceful Warrior Flow (in-studio)
1 hour
Nyrelle
15 SPOTS LEFT
2:00 pm
Tarot & Tea
2 hours
Luna
12 SPOTS LEFT
Sep
15
Mon
September 15
Monday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-04:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-04:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Reiki Group
2 hours
Faculty
7 SPOTS LEFT
Sep
16
Tue
September 16
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
Myofascial Release
1 hour 15 minutes
Leanne
15 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Sep
17
Wed
September 17
Wednesday
9:15 am
Mindful Flow (in studio)
1 hour 15 minutes
Jen
15 SPOTS LEFT
9:15 am
GMT-04:00
Mindful Flow (virtual)
ONLINE
1 hour 15 minutes
Jen
11:00 am
Sweet & Strong
1 hour
Jen
15 SPOTS LEFT
11:00 am
GMT-04:00
Sweet & Strong (virtual)
ONLINE
1 hour 15 minutes
Jen
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Sep
18
Thu
September 18
Thursday
6:15 am
Rise & Shine Yoga (in-studio)
1 hour
Jen
15 SPOTS LEFT
6:15 am
GMT-04:00
Rise & Shine Yoga (virtual)
ONLINE
1 hour
Jen
9:15 am
Release & Renew
1 hour 15 minutes
Julie
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Sep
19
Fri
September 19
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
12 SPOTS LEFT
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