Saha Yoga
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Feb
20 Fri
Today
February 20
Friday TODAY
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
5:00 pm
Candlelight Yin
CANCELLED
1 hour 15 minutes
Karen
Feb
21 Sat
Tomorrow
February 21
Saturday TOMORROW
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
11 SPOTS LEFT
Feb
22 Sun
February 22
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
12 SPOTS LEFT
11:00 am
Sacred Movement & Sound Meditation Circle
1 hour 30 minutes
Dali Soto
9 SPOTS LEFT
2:00 pm
Tarot & Tea
1 hour 30 minutes
Luna
7 SPOTS LEFT
Feb
23 Mon
February 23
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
15 SPOTS LEFT
11:00 am
Chair Yoga
1 hour 15 minutes
Layne
8 SPOTS LEFT
Feb
24 Tue
February 24
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
12 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
8 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
14 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Feb
25 Wed
February 25
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
15 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
14 SPOTS LEFT
Feb
26 Thu
February 26
Thursday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
9 SPOTS LEFT
4:00 pm
Gentle Vinyasa Flow
1 hour
Layne (sub for Jen Seg)
9 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
14 SPOTS LEFT
Feb
27 Fri
February 27
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
9 SPOTS LEFT
Feb
28 Sat
February 28
Saturday
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
14 SPOTS LEFT
Mar
1 Sun
March 1
Sunday
Teacher Meeting 1pm
9:00 am
Peaceful Warrior Flow
1 hour
Nyrelle
15 SPOTS LEFT
11:00 am
Tone & Center
1 hour
Jess Z
10 SPOTS LEFT
Mar
2 Mon
March 2
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
15 SPOTS LEFT
11:00 am
Chair Yoga
1 hour 15 minutes
Layne
8 SPOTS LEFT
Mar
3 Tue
March 3
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
15 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
10 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Mar
4 Wed
March 4
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
15 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
Mar
5 Thu
March 5
Thursday
6:15 am
Rise & Shine Yoga
1 hour
Jen
15 SPOTS LEFT
9:15 am
Release & Renew
1 hour 15 minutes
Julie
10 SPOTS LEFT
4:00 pm
Gentle Vinyasa Flow
1 hour
Jen Seg
10 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Mar
6 Fri
March 6
Friday
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Leanne
15 SPOTS LEFT
5:00 pm
Candlelight Yin
1 hour 15 minutes
Karen
10 SPOTS LEFT
Mar
7 Sat
March 7
Saturday
2026 Ballston Spa CSD Wellness Expo
9am-12pm at Wood Road Elementary Cafeteria/Gymnasium.
9:00 am
All Levels Hatha Yoga
1 hour 15 minutes
Layne
15 SPOTS LEFT
Mar
8 Sun
March 8
Sunday
9:00 am
Peaceful Warrior Flow
1 hour
Karen (sub for Nyrelle)
15 SPOTS LEFT
3:00 pm
Restorative Yoga
2 hours
Layne & Julie
5 SPOTS LEFT
Mar
9 Mon
March 9
Monday
9:15 am
Mindful Flow
1 hour 15 minutes
Layne
15 SPOTS LEFT
11:00 am
Chair Yoga
1 hour 15 minutes
Layne
8 SPOTS LEFT
Mar
10 Tue
March 10
Tuesday
6:15 am
Get Up & Flow
1 hour
Shannon
15 SPOTS LEFT
9:15 am
All Levels Hatha Yoga
1 hour 15 minutes
Jennifer
15 SPOTS LEFT
11:00 am
Myofascial Release
1 hour 15 minutes
Leanne
10 SPOTS LEFT
4:00 pm
After School Special
1 hour
Nyrelle
15 SPOTS LEFT
5:45 pm
Slow Your Roll Yoga
1 hour 15 minutes
Leslie
15 SPOTS LEFT
Mar
11 Wed
March 11
Wednesday
9:15 am
Mindful Flow
1 hour 15 minutes
Caitlin
15 SPOTS LEFT
6:00 pm
Feel Good Flow
1 hour 15 minutes
Shannon
15 SPOTS LEFT
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